4.12.2015

Curried Couscous (or Quinoa)


When Aki makes this, the broccoli florets are super tiny
and it's better but it's too much work for me!
 Ingredients
  • 1 3/4 cups water (2 cups for quinoa)
  • 1 cup uncooked couscous (or quinoa)
  • 1 1/2 cups small broccoli florets
  • 1/2 cup finely chopped red onion
  • 1/3 cup shredded carrot
  • 1/4 cup raisins
  • 1/4 cup dry-roasted cashews, chopped (I have substituted almonds or pistachios)
  • 2 tablespoons white wine vinegar
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 1/2 teaspoons curry powder 
  • 1 teaspoon bottled minced fresh ginger
  • 3/4 teaspoon salt
  • 1 (15-ounce) can chickpeas (garbanzo beans), drained and rinsed or equivalent dried (after soaking and pressure cooking)
  • Here is the quinoa version.  Also should be tinier broccoli florets...
  • 3/4 cup (3 ounces) crumbled feta cheese
Preparation
  1. Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.  (For quinoa, just put water and quinoa in a pot, bring to boil, then reduce to simmer until water is all gone.  OR use a pressure cooker or rice cooker.)
  2. While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender.
  3. Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.

4.10.2015

Spiced Butternut Goan Tacos

Ingredients:
1 butternut squash (peeled and diced into 1-inch pieces)
feta cheese
pepitas (pumpkin seeds or sunflower seeds)
salsa verde (key ingredient: tomatillos)
kale, or julienned cabbage
tortillas or rotis or flaky parantha
Moroccan or Indian spices: 
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground ginger  
1/8 tsp ground cinnamon 
1/8 tsp cayenne pepper
1/8 tsp allspice 
1/4 tsp salt 
1/4 tsp pepper
3 tbsp olive oil

Recipe:
1. Preheat oven to 450 degrees
2. Whisk all spices together in a small bowl
3. Mix squash, olive oil, and spices together in a large bowl (coat evenly)
4. Roast squash in oven (try to make sure the pieces don't touch each other) for 20-30 minutes
5. As soon as the squash is done, take out of the oven and add kale to the top of the squash (to let the kale get a little loose/steamed a bit)
6. Heat tortillas on an iron skillet.  Wait until both sides are fully cooked, then assemble taco on plate.
7. Assembly: place tortilla on plate.  Add two spoonfuls of salsa verde, then a slice or two of feta. Then add spiced squash and top with kale and a few pepitas for garnish.